🛑 I’ve stopped planning for the shit to hit …

I’ve stopped planning for the shit to hit the fan. Things go awry & “Bad” stuff is gonna happen. When traumatic events take place in your life, especially to those close to you it often shapes how you move after. Time is the only thing that heals these wounds. Sometimes you may think you did something to create these happenings from taking place, but more than often we don’t & aren’t. The day time your born can often dictate why & how. Certain sacred sciences aren’t understood much less taught without any fear based energy & that first introduction to anything new can be a turn people off if misunderstood or digested too fast. So chew slow & be gentle with yourself (is one thing I share with Amoor) Another good meditation after you brush your teeth is to announce “Nothing bad is gonna happen today & if it does (please keep me humble yet ready) God is only going to allow me what my heart, spirit & mind can endure.” Compassion,Truthfulness & Kindness; simple yet very layered. Life is what we make it so let’s create the best version of it here & now. www.cordobaorganics.com #yoga #love #happy #family #life #lifestyle #nature #sun #beach #instagood #food #healthy #inspiration #motivation #fashion #beauty #beautiful #hair #music #art #travel #summer #smile #picoftheday #photography #sky #work #workout #fit #fitness

12 Steps For Self Care


  1. If it feels wrong, don’t do it
  2. Say exactly what you mean
  3. Don’t be a people pleaser
  4. Trust your instincts 
  5. Never speak bad about yourself
  6. Never give up on your dreams
  7. Don’t be afraid to say “no”
  8. Don’t be afraid to say “yes”
  9. Be KIND to yourself
  10. Let go of what you can’t control
  11. Stay away from drama & negativity
  12. LOVE
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