March Madness is here, and today we’re m…

March Madness is here, and today we’re moving on to the next move in the Lean Girls Fitness March Madness Challenge! Just follow along to jump start your exercise routine.

Today we’re starting plank jacks – beginning with just 5 and working up to 30. Plank jacks are a great cardio move that also works your upper body and core. To do a plank jack, get in plank position with your arms shoulder-width apart and extended straight. Jump your legs out and then jump then back in to the center – kind of like a jumping jack.

Follow this March Madness challenge to start getting lean! For more information on personal training, boot camp classes, and our online fitness program, visit leangirlsfitness.com.

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